Frequently Asked Questions

What can I expect if I reach out to you?  

When you reach out to us, you can expect to set up an initial 20-30 min consultation. We can see if we would be a good fit based on our approaches and listening perspectives. This can also be a time where you can ask us questions as well!

Due to licensing requirements, our interns are only able to see out-of-pocket patients. We are not able to accept insurances.

You can have therapy in the comfort of your home! We will be in our home offices.

We are also excited to share that we are seeing patients in person in Las Vegas, NV. Our office space is located in the heart of downtown Las Vegas.

Where will therapy take place?

Our initial evaluation is $200/ 60 minutes. The initial evaluation allows us to collect information before and during session to understand your story better.

Following sessions are valued at $175/ 53 minutes. From insurances’ point of view, the “therapeutic hour” is around 53 mins. This allows the last few minutes of the hour for us to grab water, update our notes, and transition in between sessions.

Our interns have their own ongoing rates, so it’s best to reach out to them directly about their rates.

What is the cost of each session?

We recommend session frequency at least 1x/ weekly. We may increase frequency to 2-3x a week if we feel it’d be helpful. We believe that therapy is most effective when we are meeting consistently in order to provide the time and space to closely explore your processes throughout the week.

How often are sessions?

Other FAQs …

  • In NV, our fully licensed therapists are in network with Aetna, BCBS of Massachusetts, Anthem Blue Cross and Blue Shield Nevada, Optum/UHC and Cigna.

    At this time, our licensed therapists’ schedules are full. Please check again when availability has opened up.

  • In CA, our licensed therapists are only paneled with Magellan (BCBS). We recommend calling your insurance to verify if you have out -of- network benefits available. We can provide a superbill (akin to a receipt) if you are interested in using your out- of- network benefits.

    Beginning of January 2025, if you choose to use your out of network benefits, it will be the patient’s responsibility to follow up with the insurance claims/payment/reimbursement.

  • Here is a great article that explains step by step on how to navigate out-of- network insurance questions.

  • You have the right to a Good Faith Estimate, which provides an estimate of the cost of your mental health care services if you don't have insurance or choose not to use it. You can request this estimate before scheduling an appointment. If your final bill exceeds the estimate by $400 or more, you may dispute the charges. Keep a copy of your estimate for reference. For more information on your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.

"Courage starts with showing up and letting ourselves be seen.”

— Brene Brown, Daring Greatly